Caring For YOU! Stress Management and Alternative Options - Middlesex County
Caring for a loved one can put a strain on even the most resilient person. If you're a caregiver, you must take steps to preserve your own health and well-being. Join the Arc of New Jersey Family Institute and The Arc Middlesex for a workshop designed to help you, the caregiver, learn different ways to alleviate stress. **Respite care is available upon request during this workshop. Contact, Sharon Buntin at 732 821-1199 x 141 to RSVP for respite.**
Presenter: Dawn Mitten, is a Massage Therapist and Reiki Practitioner. Dawn is also a parent with a Special needs child.