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X-WR-CALDESC:A Self-Care Program focused on Wellness\, Mindfulness\, and Ge
 ntle Yoga\n\nDesigned for people providing care to an adult family member 
 with a mental illness and a developmental disability\n\nï‚· Caring for other
 s means that you need to care for yourself!\nï‚· Connect with others for lea
 rning and support around your wellness\nï‚· Explore your strengths\nï‚· Discov
 er strategies that cultivate inner resources to deal with outer challenges
 \nïnï Five interactive sessions with lots of information and practice activi
 ties that anyone can do\nï‚· No registration fee\; space is limited to 15\n
 \nChoose one 5-session class option\n\nClass 1 meets Thursday Sept 28 (1:3
 0-5:30) and\nThursdays Oct 5\, 12\, 19\, and 26 (1:30-3:30)\n\nClass 2 mee
 ts Sunday Oct 1 (10-2) and\nThursdays Oct 5\, 12\, 19\, and 26 (6-8 PM)
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DTSTART:20161106T020000
TZOFFSETFROM:-0400
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RDATE:20171105T020000
RDATE:20181104T020000
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DTSTART:20170312T020000
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RDATE:20180311T020000
RDATE:20190310T020000
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UID:457e30cb-639f-4c77-a39c-0719f2a07625
DTSTAMP:20260424T024639Z
DESCRIPTION:A Self-Care Program focused on Wellness\, Mindfulness\, and Gen
 tle Yoga\n\nDesigned for people providing care to an adult family member w
 ith a mental illness and a developmental disability\n\nï‚· Caring for others
  means that you need to care for yourself!\nï‚· Connect with others for lear
 ning and support around your wellness\nï‚· Explore your strengths\nï‚· Discove
 r strategies that cultivate inner resources to deal with outer challenges
 \nïnï Five interactive sessions with lots of information and practice activi
 ties that anyone can do\nï‚· No registration fee\; space is limited to 15\n
 \nChoose one 5-session class option\n\nClass 1 meets Thursday Sept 28 (1:3
 0-5:30) and\nThursdays Oct 5\, 12\, 19\, and 26 (1:30-3:30)\n\nClass 2 mee
 ts Sunday Oct 1 (10-2) and\nThursdays Oct 5\, 12\, 19\, and 26 (6-8 PM)
DTSTART;TZID=America/New_York:20171001T100000
DTEND;TZID=America/New_York:20171001T140000
LOCATION:151 Centennial Avenue\, Piscataway\, NJ
SUMMARY:Free Workshop: Caregiver Wellness
END:VEVENT
END:VCALENDAR